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recipes

3 Super Easy On-the-Go Breakfasts

It's long been said that breakfast is the most important meal of the day. Yet many people don't get enough nourishment in the morning or just skip breakfast altogether. The biggest reason why? Lack of time in the morning. Between oversleeping, morning routines, and trying to get to school or work on time, making a wholesome morning meal can be challenging. But it doesn't have to be.

Surprising Benefits of 100% Grape Juice

Are You Getting Enough of THIS at Breakfast? 5 Ideas to Make Sure You Do

Do you know what nutrient you need about 30 grams of at each meal? Most people don't get enough of it at breakfast. In this video, I reveal what this key nutrient is, and I show you five easy, tasty breakfast ideas to ensure you get enough of it at your morning meal--even if you need a breakfast that you can grab-and-go! Enjoy!

I Didn't Always Love to Cook

fresh fish packet

I love to cook now, but it wasn’t always that way.

When I was in college, my roommates loved cooking and sharing recipes, but I couldn’t believe cooking was something people actually enjoyed. The extent of my cooking was heating up a frozen meal or making a sandwich. But when I met my husband, all of that changed.