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Grab-and-Go Healthy Snacks for the Holiday Rush

Recipe: Grape Grilled Cheese

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Recipe: Garbanzo Bean, Chorizo, and Kale Soup

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Recipe: THE BEST Roast Beef Melt

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Healthy Hot Chicken Bowls

Easy and Delicious Ways to Eat More Fruits and Veggies

3-Minute Lunch: Salmon and Chickpea Lettuce Wraps

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In my opinion, the perfect lunch on a busy week day is first and foremost delicious and satisfying, but is also nutritious, light yet filling, quick and easy to make, and leaves me feeling energized to tackle the rest of my day. These Salmon and Chickpea Lettuce Wraps meet all of those requirements.

Recipe: Summer Gazpacho with Cannellini Beans

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5 Easy Steps to Building the Perfect Salad

I don't know about you, but I always crave salads in the summertime. They are light, yet filling, can be full of flavor, and just taste better when all that great summer produce is in season. In this video, I share my simple 5-step formula for building a perfectly balanced, delicious salad. I also share 4 of my favorite salad combinations. Enjoy!

Recipe: Pan-Glazed Chicken with Kale and Basil

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