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3 Super Easy On-the-Go Breakfasts


It's long been said that breakfast is the most important meal of the day. Yet many people don't get enough nourishment in the morning or just skip breakfast altogether. The biggest reason why? Lack of time in the morning. Between oversleeping, morning routines, and trying to get to school or work on time, making a wholesome morning meal can be challenging. But it doesn't have to be. I have three super easy, nutritious, and tasty breakfasts that you can make in minutes and even take on the go if you have to. 

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First off is my PB&J Parfait. It's a dreamy, creamy version of the favorite childhood sammie. Simply swirl natural peanut butter into vanilla Greek yogurt and top with berries and a little granola for crunch.

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Next up is my Apple Cinnamon Breakfast Pizza. This couldn't be easier. Just spread some peanut butter or almond butter on a whole wheat tortilla and top with apple slices and cinnamon. If you'd like it warm (I definitely recommend it!), just stick it under the broiler for a few minutes. The nut butter will get nice and gooey and the apples will carmelize slightly, bringing out their natural sweetness. Plus, the cinnamon smells amazing! If you need to take it on the go, simply roll up like a wrap, and you'll be good to go!

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Last, but not least, is my Omelet in a Mug. Just pour a beaten egg/s into a microwave-safe mug sprayed with cooking spray. Stir in your choice of cheese and veggies. Microwave for 1 minute. Stir and microwave for 30 seconds more or until the egg is set. Top with salsa if desired, and you have a protein-rich breakfast on-the-go.

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I hope these simple breakfast options will make your busy mornings easier and you healthier and happier. Enjoy!